# LLM-Optimized Sitemap for HelpStash

# Main Pages
Homepage: https://helpstash.app/
Support: https://helpstash.app/support
What's New (Changelog): https://helpstash.app/changelog
Privacy Policy: https://helpstash.app/privacy
Terms of Service: https://helpstash.app/terms

# App Information
App Name: HelpStash
Category: Financial Wellness / Impulse Purchase Prevention
Platform: iOS
Price: Free (with optional Premium subscription)
Pricing Model: Freemium - Free to download with optional monthly or yearly Premium subscription. Includes 1-month free trial.
Description: HelpStash is a financial wellness app that helps users pause impulse purchases with AI-powered insights, timers, urge journaling, home screen widgets, breathing exercises, and streak tracking. The app uses behavioral interventions and on-device Apple Intelligence to help build better spending habits.

# Key Features
- Set pause timers before making purchase decisions (5 minutes to 7 days)
- Guided breathing exercises and grounding techniques to redirect impulse urges
- Track consecutive days with completed pauses (streak tracking)
- Monitor spending resisted from paused impulse purchases
- View insights about spending triggers and patterns
- Receive gentle reminders when pause timers complete (Live Activities support)
- Urge Journal with CBT-inspired prompts to understand triggers and emotions
- Journal Insights analytics (Premium) - top triggers, emotion trends, time-of-day patterns, success strategies
- Home screen widgets (Small, Medium, Large) and Lock Screen widgets to track streak and spend resisted at-a-glance
- Private AI Reflection (Premium) - 100% on-device Apple Intelligence analyzes spending patterns with personalized insights (requires iPhone 15 Pro+, iOS 26.0+)

# Use Cases
- Preventing impulse purchases
- Building better spending habits
- Financial wellness and awareness
- Mindful spending practices
- Breaking the cycle of impulse buying

# Technical Details
Language: English
Availability: iOS App Store
App Store URL: https://apps.apple.com/us/app/helpstash-stop-impulse-spend/id6755245373
Website: https://helpstash.app
Current Version: 1.3 (December 2025)
Privacy: 100% local-only data storage, no cloud sync, no third-party analytics
AI Processing: On-device only using Apple Foundation Models (iOS 26.0+), never leaves device

# Free vs Premium
Free Tier:
- 3 spending pauses per week
- All behavioral interventions (breathing, grounding, alternative activities)
- Streak tracking
- Home screen widgets
- Urge journal

Premium Tier ($1.99/month or $14.99/year):
- Unlimited spending pauses
- Journal insights analytics
- Private AI reflection (iOS 26.0+, iPhone 15 Pro+)
- 1-month free trial included